Can spices improve your health? | Kanchan Koya and Professor Tim Spector Published 2022-08-22 Download video MP4 360p Recommendations 17:07 Artificial Sweeteners - worse than sugar? 1:01:48 Mushrooms as medicine: Uncovering the health secrets of fungi | Merlin Sheldrake & Prof. Tim Spector 1:02:27 Stanford nutrition professor: What to eat for your health - according to science 46:20 Our ancestors' diet: surprising lessons from a 5,000-year-old mummy 47:09 Glucose Goddess Jessie Inchauspé: The power of balancing your blood sugar 46:34 The MOST POWERFUL Herbs That Help Heal The Body & Prevent Disease | Simon Mills 15:42 Are ultra-processed foods that bad for us? | BBC Maestro 13:10 Military Masala: The Science of Spices 45:05 5 Foods for a Naturally Strong Immune System | Dr. Neal Barnard Exam Room Live Q&A 25:38 What is the low-FODMAP diet, and should you try it? | Dr Will Bulsiewicz 1:10:14 Coffee's hidden health benefits | James Hoffmann and Prof. Tim Spector 20:03 The Beginner's Guide to Cooking with Spices (with Testing) 13:12 Microbiome Tim Spector 40:55 What to eat (& avoid) for a healthy gut microbiome: Tim Spector, M.D. | mbg Podcast 1:13:06 Spice Science 15:20 Cooking Oils: what to use and when | Dr Sarah Berry 1:18:31 The Top 7 Belly Fat Burning Hacks For 2024 That Are PROVEN To Work! 06:41 How to optimize your gut and brain bacteria | Dave Asprey | Big Think 59:57 The world's biggest intermittent fasting study - what we learned | Prof. Tim Spector & Gin Stephens 12:26 The Geography of Spices and Herbs Similar videos 09:34 What Does Professor Tim Spector Eat in a Day? 10:07 How to improve your gut health | David Atherton and Professor Tim Spector 01:26 The Three Main Spices that Kanchan Recommends 20:22 Tim Spector: What will a future with personalised nutrition look like? | WIRED Health 50:04 5 foods I got wrong | Professor Tim Spector 46:31 Will fermented foods improve my gut health? | Sandor Katz and Professor Tim Spector 47:00 Kanchan Koya's Spicy Secret to Inspired Health 47:57 How to eat well on a budget | Dr Rupy Aujla and Professor Tim Spector 1:05:22 Gut microbiome testing: The secrets of your gut | Profs Tim Spector and Nicola Segata 21:05 Kanchan Koya on Spices and Fasting for Better Health 55:40 Is Coffee Healthy? | James Hoffmann and Professor Tim Spector 43:42 Can bread be healthy? With Vanessa Kimbell and Tim Spector 48:10 How food can improve your mood | Professor Felice Jacka 33:31 Special Investigation: How scientific is the Zoe app? 49:24 What does science say about intermittent fasting? | Gin Stephens and Professor Tim Spector 28:07 Tim Spector's journey from health crisis to healthy eating - a chapter from Food for Life 1:33:59 EAT THIS TO HEAL: What To Eat & When To Eat For LONGEVITY! | Tim Spector 1:10:52 How Healing Your Gut Will Change Your Life | Dr. Tim Spector More results