Expert Guest: Coach Terri Lance, PhD Published 2022-02-08 Download video MP4 360p Recommendations 22:17 Fasting Q&A with Megan Ramos: Sleep Issues, 10-Day Fasts, OMAD, Constipation, and Hydration Issues 40:20 Hot Topic: Therapeutic Fasting vs Fasting Sometimes 33:05 Fasting Q&A with Dr Jason Fung: Broccolini, Metformin, Exercise and Weight Loss, and More 34:10 Member Transformation: Mona Boss 22:30 Fasting Q&A: Therapeutic Fasting, Fat Fasting, Feeling Cold, Stevia, Adrenal Fatigue, and More 42:05 Member Transformation: Fredric Isler 35:54 Fasting Q&A with Dr Jason Fung: The Dawn Effect, Smart Scales, Kombucha, Stress, Fat Adaptation 25:09 Hot Topic: Hope 53:33 Your Brain: Who's in Control? | Full Documentary | NOVA | PBS 51:09 Hot Topic: Parallel With Quitting Addictions 31:18 Fasting Q&A with Megan Ramos: Hair Thinning, Plateaus, Caffeine Sensitivity, Digestion Speed, and Ke 1:30:56 The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia! 34:07 Member Transformation: Steph Dorland 20:45 Fasting Basics with Megan Ramos: How to Eat Before You Start Your Fast 25:58 Fasting Q&A with Dr Jason Fung: Ketones, Fat Adaptation, Carb Loading Before Surgery, Survival Genes 35:12 Meet the New TFM Coaches: Heather Shuker 35:18 Fasting Q&A with Dr Jason Fung: Fasting With Low BMI, Oxalates, Metabolic Flexibility, Cancer 1:21:29 Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram 37:56 Mindset & Behaviour Q&A: People Pleasing, Managing Stress, and Distraction Similar videos 53:30 Expert Guest: Coach Terri Lance, PhD (REPEAT) 39:28 Expert Guest: Dr. Terri Lance 48:53 Expert Guest: Dr. Terri Lance Part 2 48:53 Expert Guest: Dr. Terri Lance Part 2 (REPEAT) 54:41 How She Reversed Her Type 2 Diabetes With Terri Lance, PhD - Coach at The Fasting Method 1:00:10 Mindset with Terri Lance 57:58 Keto Chow weekly live stream - Aug 4, 2020 - Special guest: Terri Lance 1:03:12 Dr. Terri Lance - How to Start/Break a fast, Calorie restriction and fasting, and Overcoming Hunger! 56:08 Terri Lance 31:06 Podcast Episode 15 - Interview with Terri Lance, IDM health coach 43:58 Fasting Q&A: Working From Home, Keto/High-Fat Diet, Maintenance Protocols, and Bacon 44:07 Fasting Q&A: Insulin Levels, Erectile Dysfunction, Working Out Fasted, and Peri-Menopause 43:54 Hot Topic: Halloween 38:32 Fasting Q&A: Non-Scale Victories, Autophagy, Headaches, and Inflammation 54:14 Mindset Matters with Terri Lance - Committing to Keto 33:35 Fasting Q&A: Milk, Sweeteners, Measuring Ketones, and Counting Carbs 50:34 Expert Guests: Coach Larry Diamond and Kay Lynne Diamond 33:35 Fasting Q&A: Milk, Sweeteners, Measuring Ketones, and Counting Carbs (REPEAT) More results