Video blocked Functional Patterns: A Fitness Industry Disruption Recommendations 45:58 My Honest Thoughts on Functional Patterns 06:40 What is Functional Patterns? Training For HUMANS 2:17:04 Why Function Matters Most | with CEO & Founder of Functional Patterns | Naudi Aguilar 15:54 How to ACTUALLY Lose Belly Fat (Based on Science) 20:53 Why Stretching Doesn't Work | With Mike Mucciolo 14:56 My Results After 3 Years Of @functionalpatterns 42:05 Why Gait Optimization Should Be the Centerpiece of Your Training | Project Function Podcast 14:33 20 Functional Patterns Exercises 06:04 I Did Animal Flow for 30 Days | It Fixed Everything! 17:18 Boost Your Bone Density with These 6 Life-Changing Tips 06:52 Dramatically Improve Your Pull Up Strength 19:14 The Squat: Most Overrated Exercise in the History Of Fitness 08:15 The Movement Elimination Protocol | Functional Patterns Approved 13:27 How Functional Patterns Differs From Regular Strength Training 14:15 The BEST Way to Use Cardio to Lose Fat (Based on Science) 05:20 Kyle Dake 2 Time UWW World Champion using Functional Patterns Strength and Biomechanics Training 52:00 A mind blowing health discussion with Carrie Bennett, MS ACN 07:06 How Jumping Rope changes the Human Body 14:38 Functional Patterns: 10 Week Program - Long Term Review 05:59 Thomas Myers on Biomechanics - Isolation vs Integration Similar videos 01:51 Layne Norton's Strange View on Injury Prevention 01:23 Why Powerlifting Makes You INJURY-PRONE 00:20 Functional Patterns Case Study/Results - Restructuring a Hinge/Deadlift On A Grappling Dummy 04:56 DOTW - The Conflict of Interest in the Fitness Industry Functional Patterns 01:01 Functional Patterns Results with Mariko Strickland Lum! 01:01 Functional PP Patterns 00:57 Case Study - Reducing Lumbar Spine (LOWER BACK) Pain And Compression 00:46 80° SCOLIOSIS GAIT IMPROVEMENT 34:41 🔴 LIVE Functional DUMBBELL Workout | Functional Patterns 05:01 Run Better 01:05 Human Foundations Course - Kauai (December 2018) 01:32 Functional Patterns - Functional Mace Exercise At Sunset 01:01 Post-Stroke Paralysis Recovery with Functional Patterns More results