How to Long Jump: Level 3 Flight Technique - The Hitchkick Published 2024-01-26 Download video MP4 360p Recommendations 04:16 How to Run Sprint Mechanics 02:15 How to Long Jump: Level 2 Flight Technique - The Hang 02:42 How to Hop 01:43 How to takeoff for the Triple Jump 02:49 Dynamic Warmup 01:33 How to takeoff for the Long Jump 06:12 How to land 02:06 How to Long Jump: Level 1 Flight Technique - The Sail 01:39 Putting it Together Hop, Step, and Jump 01:39 How to Bound 02:19 How to find your runway mark 02:12 Combining Hops and Bounds 03:54 ✨runway✨#101 01:30 Team sport vs Track mechanics 15:01 Adam vs. Daniely 08:37 Rune Takes On Coric; Auger-Aliassime Faces Bublik | Montpellier 2024 Highlights Semi-Finals 04:59 Outward swing path on tennis Forehand 18:35 Veterans Masters Crawley-03/04.02.2024 - Hubert Marciniak -Jarek Chrzanowski 2:3 ( not full match ) 36:47 Throwback | Timo Boll vs Patrick Franziska | SEMI-FINAL | German Cup 04:45 Try This Trick: Side Head Stall (Freestyle Football Tutorial 2024) Similar videos 15:11 Long Jump Technique: Flight Phase (Hitch Kick, Hang, Sail, & MORE) 00:15 Long Jump Technique || Hybrid (Hang - Hitch Kick) #trackandfield #longjump 00:55 How to Land a Long Jump for MAXIMUM Distance! 🤔 05:46 Long Jump Technique: The Hang - how to do, faults & solutions 08:11 LONG JUMP: HOW TO LEARN THE HITCH-KICK 07:55 LONG JUMP LANDING- FOR BEGINNERS 00:16 LONG JUMP HOW TO HITCH-kICK Hit the right positions #shorts 00:16 15 year old jumps 7.08m HANG TECHNIQUE TIPS #longjump 00:21 Long Jump | #3 Drills & Progressions - Pop-up Drill 00:29 How To Use The Long Jump Board #trackandfield 00:15 LONG JUMP technique workout •| Take off drill || #shorts #trending #viral #youtube #trackandfield 03:09 Rules For Long Jump : Long Jump Rules For Beginners : LONG JUMP 08:12 UNDERSTANDING LONG JUMP - WHAT TO DO TO JUMP FURTHER 00:07 Long jump hitch kick technique | Long jump cycling technique 04:51 JUMPS COACH: MY TOP 5 LONG JUMP MUST-DO EXERCISES 01:23 Robert Emmiyan - The perfect Hang 00:13 Long Jump | #4 Drills & Progression - The flight phase 49:21 Flight Mechanics for the Long Jump 00:16 BEST LONG JUMP TAKE-OFF DRILL! #shorts TECHNIQUE TIPS IN DESCRIPTION More results