Mathew Zlat Weighted Calisthenics Program (REVIEW) Published 2023-06-11 Download video MP4 360p Recommendations 1:11:05 Meet the STRONGEST Man in Calisthenics | FitnessFAQs Podcast #12 - Mathew Zlat 28:27 EXCALIBUR | The North Face 07:04 How to Increase Your Pull-Up Strength (EXPERT TIPS!) 01:50 Weighted Calisthenics Routine For Beginners (Simple and Brutally Effective) 14:23 Weighted Calisthenics Training Split & Program Explained || 12 Weeks Out 01:13 WEIGHTED CALISTHENICS ATHLETE TRIES BENCH PRESS 46:07 MATHEW ZLAT | How to do 195kg Dips and 125kg Pull Ups | The Athlete Insider Podcast #8 42:32 The ULTIMATE STREETLIFTING PROGRAM for Beginners & Novices! (Full Breakdown) 05:27 How To Make The Simplest Training Program Possible? | Weighted Calisthenics Programming #33 03:53 My Best Accessory Exercise For Weighted Pull Ups 04:18 My Best Accessory Exercise For Weighted Dips 13:07 Pull session in a deload week | Streetlifting Vlog 04:41 How Important Is Accessory Work & Can You Skip Accessories? | Weighted Calisthenics Programming #34 16:16 My Reaction To Austin Dunham's Latest Weighted Pull Up Video ... 05:52 How Useful Is REP SPEED FOR STRENGTH? | Weighted Calisthenics Programming #32 12:04 GROW YOUR SHOULDERS / BULK SZN | DAY 46/366 09:40 Velocity Based Training 06:42 So I trained like Devon Larratt for 30 days...Here's what happened! (30 Day Challenge) 00:38 Weighted Dip PR - 70kg X8 Reps Similar videos 07:03 Weighted Calisthenics - DON'T DO THIS! 44:39 Talking Streetlifting with MATHEW ZLAT! 03:53 The Greatest Weighted Puller of All Time 11:24 Training like Mathew Zlat for a Month! (30 Day Challenge) 03:32 THE KING OF STREET LIFTING - MATHEW ZLAT 03:43 LEGENDS OF WEIGHTED | STREETLIFTING MOTIVATION 00:26 Insane muscle trick #shorts (TikTok @ian.barseagle) 00:47 Why I Stopped Doing Dips 😠01:33 185 pound Weighted Dips X 6 reps 07:00 The Ideal Bodyweight for WEIGHTED CALISTHENICS 07:40 KING OF 1RM WEIGHTED CALISTHENICS COMPETITION 00:59 What Your Pullup Numbers Say About You 00:28 Calisthenics is so STUPID 💀🤣 07:25 +40kg Weighted Pullup in 2 Months (explained) More results