Video blocked Rotator: The muscle responsible for rotation. Recommendations 09:35 Hold Your Turnout! Part 1 - The Barre | Broche Ballet 04:33 Fix Deep Hip Rotator Tightness 13:50 How to TURN OUT CORRECTLY 01:01 How to utilize the rotator in turnout! #shorts 17:33 Can A 290lb Bodybuilder Survive A Killer Climb? 01:01 Students, don’t fear making errors—they’re part of the journey. 18:48 TURNOUT TIPS - How to Improve your Turnout and Hip Rotation (adult ballet dancers) | natalie danza 01:47 Anatomy Turnout Muscles 20:35 Improve Your Turnout | Exercises, Stretches, & Tips | Kathryn Morgan 00:31 When doing en dedans, remember to move your heel first. 00:37 Keeping the arm steady helps you stay balanced and ready for the next movement. 00:52 Watch your TURNOUT go from 0 to 💯 once you RELEASE your HIPS in A la seconde ⏭️ 00:35 Correct Arm Position: Finding the Right Distance 00:33 In rond de jambe à terre, your foot must pass through all positions: front, side, and back. 08:19 TURNOUT MISTAKES & HOW TO FIX THEM 00:54 Master Your Jumps: The Secret Muscle You Need to Tighten for Perfect Form 00:53 HOLD YOUR TURNOUT AS YOU TURN AROUND ✨ #ballet #vaganova #ballettips #ballerina 00:58 Use your rotator to hold the leg! #shorts 00:56 Precise corrections 00:56 Shoulder, Hip, Knee Connection Exercise!! #ballet Similar videos 10:04 Deep hip rotator muscles 10:26 Rotator Cuff | 3D Anatomy Tutorial 00:42 Shoulder Abduction: Muscle Motion, Kinesiology & Anatomy 01:29 Scapular Force Couple - Muscle collaboration in the shoulder 02:48 Shoulder Medial & Lateral Rotator Muscles - 3D motion (Origin, Insertion) 03:59 Understanding Hip Internal Rotation: Anatomy, Muscles, and Movement Explained 09:46 Muscles of Shoulder External & Internal Rotation 05:01 Understanding Hip External Rotation: Anatomy, Muscles, and Movement Explained 01:16 How Scapular Movement Works: 3D Anatomy & Diagrams 00:33 Shoulder internal rotation 03:56 Scapula Movement | Functional Anatomy 02:51 Cervical Muscles Animation 04:46 Understanding Hip Flexion: Anatomy, Muscles, and Range of Motion 02:18 Shoulder Abduction - Muscle Action - Review - Anatomy Upper Extremity 💪 06:53 Shoulder Anatomy Animated Tutorial 01:22 Hip lateral rotators muscles 02:53 Rotator Cuff Muscles Explained: Supraspinatus, Infraspinatus, Teres Minor, Subscapularis 01:46 Scapulohumeral Rhythm Shoulder Abduction with Muscular Analysis 04:29 Anatomy of Movement Of The Hip - Everything You Need To Know - Dr. Nabil Ebraheim More results