Stop Stretching Your Pecs Like This! Published 2019-08-08 Download video MP4 360p Recommendations 17:01 Tight Chest Muscles? 5 Exercises to Loosen Your Pecs & Improve Posture 05:47 Squat Shoulder Mobility (FIX YOUR RACK POSITION) 16:24 Unlock your Chest and Shoulders (Follow Along Stretch) 13:17 Is Your Pec Minor a Major Problem? | Here's How to Release it FOR GOOD! 10:12 Pec Minor Stretch (Release Tight Chest) 05:28 The Best Thing You Haven't Tried For Tight Pecs 11:42 How to Fix Chest Muscle Tightness in 30 SECONDS 15:11 How to Improve Your Shoulder Range of Motion (Stretches & Exercises) 10:26 3 Key Movements Over-50's Should Do Daily! 14:59 BEFORE YOU DEADLIFT, Understand the Anatomy Behind It! (Which Muscles It Works & How to Modify It) 🔥 11:24 Top 3 Worst Stretches (Do THESE Instead!) 11:03 The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill 07:21 How To Stretch and Release The Pec Minor | Posture Improvement 13:39 Thoracic Spine Mobility (BIG CHANGES!) 07:25 Hanging For Spine Decompression: Good or Terrible? 15:23 How to Fix Scapular Winging (STEP BY STEP!) 09:32 Upper Body Post-Workout Stretch 07:21 How to Fix Scapular Winging Similar videos 05:19 ABSOLUTELY DO NOT Stretch Your Chest Muscles Like This! 00:35 Chest Stretch 03:07 Chest Stretches for Tight or Sore Muscles - Ask Doctor Jo 03:49 Physio Chest Stretches that Stop Rounded Shoulders 09:17 How to Stretch Your Chest (AND HOW NOT TO!) 02:58 Chest Muscle Pain Relief - Ask Doctor Jo 00:09 Ways to release stiffness from the chest region! #chestpain #cheststiffness #roundedback #hunchback 00:57 It’s Chest Day & You Get Shoulder Pain! 00:35 DO THIS After Every Chest Workout | DON’T MISS OUT 08:09 Chest Muscle Stretching - Standing 00:21 2 Best Exercises for Chest Pain Relief(Do it once) #physiotherapy #shorts 00:57 Stop Doing Chest Flys Like This 00:15 Overhead shoulder mobility series : Stretch the Chest! 00:20 Chest Stretch [pec stern also vs. clavicular fibers] More results