The Okinawa Diet: Living to 100 Published 2015-10-02 Download video MP4 360p Recommendations 07:57 How to Eat the Traditional Okinawan Diet to Live a Long and Healthy Life 👴🧓 10:00 Nuts and Obesity: The Weight of Evidence 05:01 How do Okinawans live longer than anyone else? | euronews 🇬🇧 06:43 The Hispanic Paradox: Why Do Latinos Live Longer? 05:18 What are the Healthiest Foods? 16:58 I ate the Blue Zones Diet for 30 days. Here's what happened. 10:04 How Okinawan People Live SO Much Longer Than Everyone Else | Longevity Film 03:29 Why People in Okinawa Live Longer Than Everyone Else | Joe Rogan & David Sinclair 03:11 6 Longevity Secrets From Japan's Elders 28:50 Hidden Gems in Japan | Breakfast Lunch and Dinner in Okinawa 16:21 Podcast: The Oatmeal Cure 10:01 What I eat in a day in Japan!/ Japanese mom morning routine/ women in 30's/ healthy eating 21:44 Dr. Paul Mason - 'The corrupt history of the food pyramid' 09:15 Why Okinawans Live Longer Than You 45:12 Can New Foods Let You Live Longer? | The Art Of Living: Japan | Tonic 09:32 Increase Your Life Expectancy with the Okinawa Diet - The Morning Show 09:33 This is Why the Okinawans Live So Long 20:33 7 Healthy Habits in Okinawa, Japan🇯🇵! 25:34 Secrets of a Japanese Island Where People Live Forever (100+ Years) 30:04 Q&A: Dr. Greger talks Nutrition, Supplements, Diet, and Exercise Similar videos 03:34 2 Minute Diet - What is the Okinawa Diet? *Blue Zone Diets and Living to 100* 05:17 [how to diet] the okinawa diet - living to 100 03:20 The Okinawa Diet Plan: Get Leaner, Live Longer, and Never Feel Hungry | Book Summary 14:36 Okinawa: Pioneering Blue Zone Longevity | Makoto Suzuki | TEDxOIST 11:29 The Okinawa Diet Living to 100.Controversy Over the Trans Fat Ban. 03:15 Living to 122 Years, Centenarians, Sardinia and Okinawa - Diets and Nutrition Facts, Part 5/6 00:37 5 diet secrets helping Japanese live a long life over 100 years 🚀 | Dr Sethi 03:31 Okinawan Diet and Seven Secrets for Longevity 17:56 I Tried The Daily Routine to Live 100 Years! (Japan vs US) 13:23 24 hrs EATING LIKE THE LONGEST LIVING PEOPLE IN THE WORLD // The Okinawan Diet 12:04 Diet Myths TV Program - KTV2 - Okinawa Diet - Dr. Roula Barake, DDI 10:05 AVOID This Food and LIVE Over 100! New Blue Zone Diet, Dan Buettner More results