Polyvagal Theory Explained Simply Published 2020-09-07 Download video MP4 360p Recommendations 14:18 Vagus Nerve Exercises To Rewire Your Brain From Anxiety 54:33 Using the Polyvagal Theory for Trauma | Dr. Stephen Porges, Being Well Podcast 15:29 Vagus Nerve Massage For Stress And Anxiety Relief 28:10 The Polyvagal Theory: The New Science of Safety and Trauma 14:44 Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast 14:44 Turn off Anxiety in Your Nervous System: 4 Ways to Turn on the Parasympathetic Response 09:02 Polyvagal Theory Made Simple 23:23 Prevent Alzheimer’s, improve Depression, Anxiety, and Brain Fog: The Food's Power | Episode 17 of 18 18:19 Why Can I Never Be Happy? (Rewire Your Brain For Happiness) 05:41 Vagus Nerve Reset To Release Trauma Stored In The Body (Polyvagal Exercises) 49:09 How Trauma Gets Trapped in the Body w/ Dr. Aimie Apigian Understanding Trauma in the Nervous System 19:04 Unlock Inner Calm: 8 Easy Vagus Nerve Exercises 26:14 Deb Dana - Polyvagal Theory Made Simple 1:14:32 How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier 59:13 Our Polyvagal World with Stephen and Seth Porges 14:34 Polyvagal Theory: The 3 States of Anxiety in the Nervous System 1:13:53 Is Polyvagal Theory the Key to Healing IBS & Autoimmune Disease? Top Neuroscientist Explains 25:20 Ultimate Guide to Healing Dorsal Vagal Shutdown of Polyvagal Theory (SNB 208) 21:37 The internet of the body: the vagus nerve explained - Online interview Similar videos 04:11 Dr. Stephen Porges: What is the Polyvagal Theory 08:58 Trauma and the Nervous System: A Polyvagal Perspective 06:10 What is the Polyvagal Theory? 05:22 Polyvagal Theory explained. This will change your life forever. 16:31 The Polyvagal Theory. Explained. 02:12 Polyvagal Theory Explained in 2 minutes; an introduction 14:48 Polyvagal Theory for Total Beginners (What I Found the Most Helpful) #polyvagaltheory 17:06 Polyvagal Theory in Action: 3D Example of the Nervous System with Ventral and Dorsal Vagal Systems 55:46 Seth Porges: The Polyvagal Theory: Our Polyvagal World Edition of The Science of Safety and Trauma 1:07:34 Trauma and the Nervous System: Stephen Porges & Gabor Maté 00:38 Dan Siegel: What Is Polyvagal Theory 1:54:54 Polyvagal Theory and Trauma – Deb Dana 01:18 Stephen Porges explains the benefits of understanding the Polyvagal Theory. More results