Polyvagal Theory explained. This will change your life forever. Published 2017-11-30 Download video MP4 360p Recommendations 07:33 Polyvagal Theory Explained Simply 09:02 Polyvagal Theory Made Simple 04:17 Vagus Nerve Reset - most effective way to Destress your Body! 14:18 Vagus Nerve Exercises To Rewire Your Brain From Anxiety 14:44 Vagus Nerve Stimulation – 3 Tricks to Stop Anxiety Fast 08:58 Trauma and the Nervous System: A Polyvagal Perspective 04:11 Dr. Stephen Porges: What is the Polyvagal Theory 15:29 Vagus Nerve Massage For Stress And Anxiety Relief 09:49 How to stimulate your vagus nerve and why you should try it. 05:41 Vagus Nerve Reset To Release Trauma Stored In The Body (Polyvagal Exercises) 54:33 Using the Polyvagal Theory for Trauma | Dr. Stephen Porges, Being Well Podcast 14:34 Polyvagal Theory: The 3 States of Anxiety in the Nervous System 09:03 5 Easy Ways to STIMULATE THE VAGUS NERVE 26:14 Deb Dana - Polyvagal Theory Made Simple 12:11 Vagus Nerve Activation | 10 Minute Daily Routines 06:10 What is the Polyvagal Theory? 07:44 You have 3 brains. This is how to use them | Robert Sapolsky 11:04 What is the Best Way to Come Out of Shutdown? 22:22 Understanding Dorsal Vagal Shutdown: Numbness and Trauma (SNB192) 10:27 3 Ways to Feel Polyvagal Safety Even if You Struggle to (SNB219) Similar videos 04:39 How the Polyvagal Theory Can Change Your Life Forever with Somatic Consent 16:31 The Polyvagal Theory. Explained. 28:10 The Polyvagal Theory: The New Science of Safety and Trauma 04:56 Polyvagal Theory: A 5 minute overview 55:46 Seth Porges: The Polyvagal Theory: Our Polyvagal World Edition of The Science of Safety and Trauma 01:09 How Polyvagal Theory Can Help Clients Regulate A Trauma Response 07:30 How Trauma Affects The Body: Polyvagal Theory 1:03:55 Autism and The Polyvagal Theory: building emotional and physical resilience through body awareness 03:35 The Polyvagal Theory: Looking at Trauma from a New Perspective 26:49 Deb Dana about the Polyvagal Theory in psychotherapy 57:00 Ep 51: How To Use Polyvagal Theory To Re-Tune Your Nervous System With Dr. Stephen Porges 17:06 Polyvagal Theory in Action: 3D Example of the Nervous System with Ventral and Dorsal Vagal Systems 01:03 Stephen W. Porges explains the Polyvagal Theory. More results