Polyvagal Theory Made Simple Published 2024-06-18 Download video MP4 360p Recommendations 08:58 Trauma and the Nervous System: A Polyvagal Perspective 13:32 Dorsal Vagal Shutdown: Why You Don't Want To Put Yourself Out There! 26:14 Deb Dana - Polyvagal Theory Made Simple 21:49 MASS PSYCHOSIS - How an Entire Population Becomes MENTALLY ILL 13:58 Why Is The Vagus Nerve Important To Your Health? | Polyvagal Theory 08:12 9 Cognitive Biases You Need to Avoid 03:03 Who Are You 09:59 The Breathing Technique That Saved My Life 02:41 Find your glimmers and activate your vagus nerve 08:04 How the body keeps the score on trauma | Bessel van der Kolk for Big Think+ 11:45 The Power of NOT Reacting | 12 Habits to Control Your Emotions 55:46 Seth Porges: The Polyvagal Theory: Our Polyvagal World Edition of The Science of Safety and Trauma 21:42 How to Come Out of Freeze Response in Trauma: Polyvagal Theory & Somatic Experiencing 05:22 Polyvagal Theory explained. This will change your life forever. 12:51 Psychopath Vs Sociopath | How To Spot The Difference And Why You Need to Know This 19:04 Unlock Inner Calm: 8 Easy Vagus Nerve Exercises 08:55 Self-Regulation & Finding Safety in Your Nervous System with Deb Dana | Mindful Discoveries 09:10 ADHD in Women 20:45 If You HEAR THIS, That's A Narcissist Trying To TRAP You! (Don't Argue Or Fight) | Dr. Ramani 14:14 How I Tricked My Brain To Like Doing Hard Things (dopamine detox) Similar videos 07:33 Polyvagal Theory Explained Simply 04:11 Dr. Stephen Porges: What is the Polyvagal Theory 06:10 What is the Polyvagal Theory? 44:25 Understanding Trauma - Part 11-Polyvagal Theory 14:34 Polyvagal Theory: The 3 States of Anxiety in the Nervous System 16:21 Understanding and Validating Dorsal Vagal Shutdown (SNB 236) 28:10 The Polyvagal Theory: The New Science of Safety and Trauma 01:03 The Polyvagal theory, Education and Parenting 15:19 Understanding Polyvagal Theory: The Nervous System's Role in Safety and Survival w/ Dr. Deb Dana 04:41 The Science of Safety Part 1- Polyvagal theory basics 12:02 What is Polyvagal Theory? SIMPLIFIED! 12:25 HEALING ATTACHMENT WOUNDS: ATTACHMENT AND POLYVAGAL THEORY (UNDERSTANDING OUR NERVOUS SYSTEMS) 14:48 Polyvagal Theory for Total Beginners (What I Found the Most Helpful) #polyvagaltheory 00:38 Dan Siegel: What Is Polyvagal Theory 1:14:45 Safe & Sound Protocol, Polyvagal Theory Made Simple & the Art of Finding Safety w/ Paul North Ep #64 More results